Beer yeast is a fungus, Saccharomyces cervisae. It is used making beer, in bakery and as a nutritional additive. Beer yeast is added to malted barley and hops to produce an alcoholic beer, after fermentation. In bakery, these yeasts added as a flavor or nutritional additive. However, beer yeast is most well known for its health benefits.
Let's start to talk about their nutritional value. Beer yeast is a perfect source of B complex vitamins, essential amino acids, minerals, folic acid and protein. It is commonly used by vegetarians as a protein source. Beer yeast can be sold in tablets, capsules, powdered form or flakes. It has a nutty flavor and is often added to soups, baked products, juices,
However, some people have adverse reactions to beer yeast, such as skin reactions, allergy related headaches and intestinal discomfort. People taking prescribed MAO Inhibitors should not use beer yeast. It will be cause blood pressure to rise.
A high volume of chromium has been found in beer yeast has to be beneficial to diabetics because of its ability to improve glucose tolerance.
The most common medicinal use of beer yeast has been for irritable bowel syndrome and diarrhea. It can restore balance to intestinal flora.
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